Ancient Wisdom.
Modern Gut Health.
I’m Murali Swaminathan — Ayurvedic practitioner, yoga teacher, and gut health specialist. I help you heal from the inside out using the 5,000-year-old science of Ayurveda, adapted for your modern life.


YOUR PRACTITIONER
Meet Murali Swaminathan

I came to Ayurveda the hard way — years of digestive issues, treatments that didn’t last, and side effects I shouldn’t have had to live with. When I finally found an Ayurvedic practitioner, the difference was profound. That’s when I knew this was my path.
Today I hold an M.S. in Ayurveda from Maharishi International University and am completing a PhD in Health and Physiology — bridging the science of the modern world with the wisdom of the ancient one. I’m also a certified Yoga Instructor, TM practitioner, and the creator of the podcast “Unlocking Inner Peace One Step at a Time.”
My practice is built on one belief: your body knows how to heal — when you give it the right conditions.
Coming June 21, 2026
Introducing
Gut-Rhythm
Your daily Ayurvedic wellness program — in your pocket. 8–12 minutes a day. 60 or 90 days. Real, lasting change.
I created Gut-Rhythm because my clients kept asking: “What can I do every day, on my own, between our sessions?” Gut-Rhythm is that answer.
Each day, the app guides you through a short video session built on Ayurvedic principles for digestive health. Just 8–12 focused minutes that compound over 60 or 90 days into a genuinely different relationship with your body.
For subscribers, the Masterclass library goes deeper: science-backed explanations of key Ayurvedic concepts — the chronobiology of Agni, HRV and the Doshas, the Ayurvedic microbiome — drawing on my M.S. in Ayurveda and PhD research in Health and Physiology.
What's inside:
60 guided video sessions (8–12 min)
Digestive Calm, Stress-Gut Reset, Stagnation Release, Stabilization
Daily intention + habit cue
a meaningful prompt to anchor your practice
Day-by-day progress tracking
your journey, one day at a time
Masterclass library (subscribers only)
Ayurveda meets modern science
Choose your program:
60-Day
Belly Balance
Includes
- All 60 daily sessions
- Intentions
- Habit cues
- Progress tracking
Note: Does NOT include Masterclass access
90-Day
Belly Balance
Includes
- All 90 daily sessions
- Intentions
- Habit cues
- Progress tracking
Bonus: 2 Masterclass videos included (Graduate bonus)
Monthly Subscription
Includes
-
6 new session videos unlocked per month
(builds to full 60 over 10 months) - 1 Masterclass video unlocked per month
- Daily Practice Mode activates after all 60 videos unlocked (month 10+)
* Loyalty reward: 1 free month automatically added at month 12
Yearly Subscription
Includes
- Full library of all 60 session videos unlocked from Day 1
- Full Masterclass library — all videos from Day 1
- Daily Practice Mode active from Day 1
- All new quarterly content included automatically
- Early access to new features
- 30-day grace period (read-only) after expiry
Loyalty reward: 10% discount automatically applied on Year 2 renewal
All purchases are processed through the Apple App Store or Google Play.
Subscriptions auto-renew. Cancel anytime in your device’s subscription settings.
Be first in line — and get an exclusive launch offer.
No spam. Unsubscribe anytime. Launching June 21, 2026.
Coming to iOS App Store & Google Play — June 21, 2026
Watch & Learn
Daily Ayurveda tips, gut health insights, and a look inside the Gut-Rhythm program. New content every week on Instagram, Facebook, and YouTube.
Coming soon · A book by Murali Swaminathan
GitaFit
The Bhagavad Gita — explained for the modern world.
The Bhagavad Gita is one of the most profound texts ever written. It’s also widely misunderstood — treated as a religious document when it’s really a manual for living with clarity, purpose, and calm in the face of chaos.
GitaFit is my attempt to make the Gita’s wisdom genuinely accessible — not as philosophy for scholars, but as practical guidance for anyone navigating stress, uncertainty, and the search for meaning in modern life. Currently in progress.
Want to know when it's ready?
What clients are saying
After years of digestive issues that no doctor could explain, Murali helped me understand what was actually happening in my body. Three months later, I feel like a different person.
Deb McGuire
Consultation client
Murali’s podcast opened my eyes to how much our daily routines affect our gut. His approach is clear and practical. I noticed a real difference within weeks.”
Mary Sebring
Podcast listener
I was skeptical at first. Murali explained everything in a way that made complete sense. He’s knowledgeable, patient, and genuinely cares. I’ve recommended him to everyone.
Bharath Ramanujam
Consultation client
