Ancient Wisdom.
Modern Gut Health.
I am Murali Swaminathan — Ayurvedic practitioner, yoga teacher, and gut health specialist. I help you heal from the inside out using the 5,000-year-old science of Ayurveda, adapted for your modern life.
YOUR PRACTITIONER
Meet Murali Swaminathan
I came to Ayurveda the hard way — years of digestive issues, treatments that didn’t last, and side effects I shouldn’t have had to live with. When I finally found an Ayurvedic practitioner, the difference was profound. That’s when I knew this was my path.
Today I hold an M.S. in Ayurveda from Maharishi International University and am completing a PhD in Health and Physiology — bridging the science of the modern world with the wisdom of the ancient one. I am also a certified Yoga Instructor, TM practitioner, and the creator of the podcast “Unlocking Inner Peace One Step at a Time.”
My practice is built on one belief: your body knows how to heal — when you give it the right conditions.
Launched on June 27, 2026
Introducing
Gut Rhythm App
Your daily Ayurvedic wellness program — in your pocket. 10–12 minutes a day. 60 or 90 days. Real, lasting change.
I created Gut Rhythm App because my clients kept asking: “What can I do every day, on my own, between our sessions?” Gut Rhythm is that answer.
Each day, the app guides you through a short video session built on Ayurvedic principles for digestive health. Just 10–12 focused minutes that compound over 60 or 90 days into a genuinely different relationship with your body.
For subscribers, the Masterclass library goes deeper: science-backed explanations of key Ayurvedic concepts — the chronobiology of Agni, HRV and the Doshas, the Ayurvedic microbiome — drawing on my M.S. in Ayurveda and PhD research in Health and Physiology.
What's inside:
Choose your program:
60-Day
Belly Balance
Includes
- All 60 daily sessions
- Intentions
- Habit cues
- Progress tracking
90-Day
Belly Balance
Includes
- All 90 daily sessions
- Intentions
- Habit cues
- Progress tracking
Monthly Subscription
Includes
-
6 new session videos unlocked per month
(builds to full 60 over 10 months) - 1 Masterclass video unlocked per month
- Daily Practice Mode activates after all 60 videos unlocked (month 10+)
Yearly Subscription
Includes
- Full library of all 60 session videos unlocked from Day 1
- Full Masterclass library — all videos from Day 1
- Daily Practice Mode active from Day 1
- All new quarterly content included automatically
- Early access to new features
- 30-day grace period (read-only) after expiry
All purchases are processed through the Apple App Store or Google Play.
Subscriptions auto-renew. Cancel anytime in your device’s subscription settings.
Be first in line — and get an exclusive launch offer.
No spam. Unsubscribe anytime. Launching soon.
Watch & Learn
Daily Ayurveda tips, gut health insights, and a look inside the Gut Rhythm App. New content every week on Instagram, Facebook, and YouTube.
Coming soon · A book by Murali Swaminathan
GitaFit Life
The Bhagavad Gita — explained for the modern world. The Bhagavad Gita, used the way it was meant to be used.
You have heard of the Gita. Maybe you’ve even started it — and put it down, because it read like scripture for people with more time, or more faith, or more patience for verse numbers than you have at 11:43 p.m. in a parking garage after the biggest win of your career, wondering why it doesn’t feel like one.
Most books about the Gita explain what it says. This one shows what it does.
Each of the eighteen chapters pairs one chapter of the Gita with a real human story — a founder, a mother, a person at the exact edge of a life they built and no longer recognize — and shows, moment by moment, how a 5,000-year-old text still knows exactly what to say. No Sanskrit background required. No religious framing. Just the Gita as what it actually is: the sharpest diagnostic tool ever written for the specific ache of being a capable person who is quietly not okay.
If you’ve read the mindfulness books, done the therapy, built the career, and still find yourself at 3 a.m. asking a question no productivity system answers — this book is for you.
Currently in progress. Follow along as each chapter comes to life.
Want to know when it's ready?
