Gut Rhythm App:
Your Daily Ayurvedic Wellness Program
10–12 minutes a day. 60 or 90 days. Rooted in Ayurveda. Backed by science.
Be first. Get the exclusive launch offer.
What Is Gut Rhythm?
Gut Rhythm is a guided Ayurvedic daily wellness app created by Murali Swaminathan — Ayurvedic practitioner, certified Yoga Instructor, and PhD candidate in Health and Physiology.
In Ayurveda, the gut — called Agni, your digestive fire — is the seat of all health. When Agni is strong, you digest food, emotions, and experiences well.
When it is compromised, every system in your body suffers.
Gut Rhythm is built around this understanding. Every session, every habit cue, every intention is designed to strengthen your Agni — gently, consistently, over time.
Each day you receive:
A guided video session (10–12 min):
Digestive Calm | Stagnation Release | Stress-Gut Reset | Stabilization
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A daily intention:
A 1 to 2 line focus for the day
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A habit cue:
A small, concrete action to anchor the practice
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A progress log:
Your journey, day by day
Choose Your Program
Programs and subscriptions are separate. A program gives you the structured day-by-day path for 60 or 90 days. A subscription gives you ongoing access to the full session library and Masterclass content.
60-Day Program
- 60 Days Structured Path
- Daily Video Sessions
- Daily Habit Cues
- Masterclass Not Included
90-Day Program
- 90 Days Structured Path
- Daily Video Sessions
- Daily Habit Cues
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2 Bonus Masterclass
Videos
Monthly Subscription
- Ongoing Library Access
- Unlocks 6 Session Videos/mo
- 1 New Masterclass/mo
Yearly Subscription
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Full Library Unlocked from
Day 1 - All Session Videos
- All Masterclass Videos
The Gut Rhythm Masterclass Library
Included with subscriptions — and as a bonus in the 90-Day Program
The Masterclass library is a growing collection of science-backed video lessons explaining key Ayurvedic concepts using the language of modern physiology, biochemistry, and neuroscience.
Created by Murali Swaminathan — drawing on his M.S. in Ayurveda and PhD research in Health and Physiology — these are explanations you will not find anywhere else.
Launching soon with 10 videos. A new video added every week after launch.
Access by plan
- The Chronobiology of Agni — Circadian Enzyme Secretion
- The Chemistry of Ghee — Butyric Acid & Liposomal Delivery
- The Neuro-Ayurveda of Brain Waves — Sattva & the Vagus Nerve
- Bio-Available CCF Tea — Extracting Volatile Carminative Oils
- HRV and the Doshas — The Rhythm of Resilience
- The Spice Catalyst — Piperine & Curcumin Synergy
- The Ayurvedic Microbiome — Krimi Physiology & SCFA Production
- Ojas-Infused Sleep Tonic — Neuro-Nutrient Milk Chemistry
- Dhatu Agni & Cellular Autophagy — The Fasting Science
- The Chrono-Biotic Kitchari — The Amino Acid Matrix Reset
+ New video added every week after launch
Gut Rhythm is NOT for you if..
- You are looking for a quick fix or crash programme
- You want calorie tracking or meal plans
- You are seeking medical treatment (please consult your physician for that)
Gut Rhythm IS for you if...
- You have tried fixing your digestion, but nothing has stuck
- You want to address the root cause, not just the symptoms
- You can invest 8–12 minutes a day, consistently
- You want science-backed Ayurveda, not just tradition
- You are open to gentle, sustainable daily practice
Frequently Asked Questions
What is the difference between the programs and the subscription?
The 60 and 90-day programs are structured day-by-day paths.
The 90-day program includes 2 bonus Masterclass videos. Subscriptions give ongoing access: monthly subscribers unlock 6 session videos and 1 Masterclass video per month; yearly subscribers get everything from Day 1.
Do I need prior knowledge of Ayurveda?
What if I miss a day?
Is this medical advice?
What platforms is the app on?
Can I cancel my subscription?
Are there any loyalty rewards?
Yes. Monthly subscribers receive 1 free month at the 12-month milestone.
Yearly subscribers receive a 10% loyalty discount on Year 2 renewal.
Completing a 60-day program unlocks 30% off a yearly subscription.
Completing a 90-day program unlocks 40% off a yearly subscription.
Ready to start? Join the waitlist.
Be among the first to access Gut-Rhythm upon launch, 2026. Waitlist members receive an exclusive launch offer.
Not intended to diagnose, treat, cure, or prevent any disease.
Always consult your physician for medical concerns.
